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Educational Resources
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Drummer Warmup Sheet pg. 1
Useful to perform before or after playing or rehearsing to improve strength and mobility in the hands, wrist, forearms and elbows of drummers.
Drummer Warmup Sheet pg. 2
More useful exercises for the hands, back and lower body before playing, rehearsing and performing.
Most Common Injuries for Drummers
Drummer Tendon Health
Drummer's Wrist
Drummer's Elbow
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